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Nordic Power Bowl for Energizing Vitality

A nutritious and energizing Nordic bowl recipe that combines quinoa, berries, cucumber, edamame, feta cheese, almonds, and mint leaves for a satisfying low-carb meal.

πŸ•’ 5 min Prep, 10 min Cook, 15 min Total
🍽 Servings: 1
πŸ”₯ Difficulty: Easy
🌎 Cuisine: Nordic

Allergens

Dairy, Nuts (Tree Nut)

Ingredients

  • 1 cup cooked quinoa
  • 1/2 cup fresh mixed berries (raspberries, blueberries, blackberries)
  • 1/4 cup chopped cucumber
  • 1/4 cup edamame, shelled and steamed
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup slivered almonds
  • 2 tbsp fresh mint leaves
  • 1 scoop protein powder (optional)
  • Freshly ground black pepper and sea salt to taste Dressing:
  • 2 tbsp Greek yogurt
  • 1 tbsp lemon juice
  • 1 tsp honey or alternative sweetener
  • 1/4 tsp ground cumin
  • 1/4 tsp ground turmeric
  • Pinch of paprika

Instructions

  1. Combine cooked quinoa, mixed berries, cucumber, edamame, feta cheese, slivered almonds, and mint leaves in a large bowl.
  2. In a separate bowl, whisk together Greek yogurt, lemon juice, honey or alternative sweetener, ground cumin, turmeric, and paprika to create the dressing.
  3. Drizzle the dressing over the quinoa mixture and toss gently to combine. Season with black pepper and sea salt to taste.
  4. Enjoy your Nordic Power Bowl for a rejuvenating and energizing meal.

Chef’s Insight

Customize this recipe with your favorite low-carb veggies for a personalized power bowl.

Notes

This recipe is highly adaptable for various dietary preferences, such as vegan, vegetarian, or keto.

Cultural or Historical Background

The Nordic region, including Scandinavia and the Baltics, is known for its clean, fresh flavors and emphasis on healthy, natural ingredients.