Protein-Packed Nordic Brunch Bowl
This recipe is a high-protein, energizing brunch option inspired by Nordic cuisine that can be easily customized to suit dietary needs and preferences. It combines rolled oats with almond milk, berries, banana, protein powder (optional), Greek yogurt, chia seeds, honey or maple syrup, slivered almonds, pumpkin seeds, and dried cranberries for a delicious, balanced meal.
Allergens
Contains tree nuts (almonds). May contain soy and dairy depending on protein powder choice.
Ingredients
- 1 cup rolled oats
- 2 cups almond milk
- 1/2 cup mixed berries (frozen or fresh)
- 1 ripe banana
- 1 scoop protein powder (optional)
- 1/2 cup Greek yogurt
- 1 tbsp chia seeds
- 1 tbsp honey or maple syrup
- 1/4 cup slivered almonds
- 1/4 cup pumpkin seeds
- 1/4 cup dried cranberries (unsweetened)
Instructions
- In a blender, combine oats, almond milk, banana, mixed berries, and protein powder if using. Blend until smooth, adding more almond milk if needed to reach desired consistency.
- Pour the blended mixture into a bowl and top with Greek yogurt, chia seeds, honey or maple syrup, slivered almonds, pumpkin seeds, and dried cranberries.
- Enjoy your energizing Nordic Brunch Bowl straight away!
Chef’s Insight
This recipe can be easily adapted for various dietary needs with different dairy-free yogurt options, plant-based protein powder, or omitting the honey/maple syrup for a sugar-free option.
Notes
Adjust sweetness according to taste. Use fresh berries when available for optimal flavor and nutrition.