Australian Sunrise Detox Smoothie

Allergens

Tree nuts (coconut)

Ingredients

• 1 cup spinach
• 1/2 avocado, pitted and peeled
• 1 kiwi, peeled and sliced
• 1/2 cup blueberries
• 1/2 cup mango, diced
• 1/2 cup coconut water
• 1 tablespoon chia seeds
• 1 tablespoon hemp seeds
• 1 teaspoon honey (optional)

Instructions

1. In a blender, combine spinach, avocado, kiwi, blueberries, mango, and coconut water. Blend until smooth.
2. Add chia seeds and hemp seeds, and blend again for a few seconds to incorporate them.
3. Taste the smoothie and add honey if needed for extra sweetness. Blend once more.

Chef’s Insight

This smoothie is a fantastic way to start your day, packed with vitamins and antioxidants that boost energy levels.

Notes

Make sure to use ripe, fresh fruits for the best flavor and nutrient profile.