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Revitalizing American Smoothie (Paleo Friendly)

Discover the perfect healthy breakfast recipe with this refreshing and invigorating American smoothie that's suitable for a Paleo diet.

πŸ•’ Prep Time: 5 minutes - Cook Time: None - Total Time: 5 minutes
🍽 Servings: 2
πŸ”₯ Difficulty: Easy
🌎 Cuisine: American

Allergens

N/A

Ingredients

  • 1 cup unsweetened almond milk
  • 1/2 cup fresh spinach leaves
  • 1 medium ripe banana
  • 1/2 cup mixed berries (frozen)
  • 1 tbsp chia seeds
  • 1 tbsp ground flaxseed
  • 1 scoop unflavored protein powder (plant
  • based)
  • 1 tsp honey or agave syrup (optional, for added sweetness)

Instructions

  1. In a blender, combine almond milk and spinach leaves. Blend until smooth.
  2. Add banana, mixed berries, chia seeds, flaxseed, and protein powder. Blend until well combined and creamy.
  3. Taste and adjust sweetness with honey or agave syrup if desired.

Chef’s Insight

This smoothie is not only delicious but packed with vitamins and minerals that will keep you energized all day long.

Notes

This recipe is versatile and can be adjusted to personal taste preferences.

Cultural or Historical Background

The Paleo diet emphasizes whole, unprocessed foods that mimic the diet of our prehistoric ancestors.