Californian Sunrise High-Protein Smoothie

Discover a refreshing and revitalizing high-protein Californian Sunrise Smoothie recipe perfect for breakfast or post-workout energy boost. Fuel your glow with this vibrant and nutritious blend of spinach, fruit, and protein powder.

Time: (Prep, Cook, Total): 5 min, 0 min, 5 min

Servings: 1

Difficulty: Intermediate

Cuisine: American, Californian

Allergens

Dairy (in protein powder)

Ingredients

1 cup fresh spinach 1/2 cup frozen mango chunks 1/2 cup frozen pineapple chunks 1/2 ripe banana, sliced and frozen 1 scoop vanilla whey protein powder 1 cup unsweetened almond milk Optional: 1 tbsp chia seeds or flaxseeds for added omega
3s

Instructions

Add spinach, mango, pineapple, banana, and protein powder to a blender.
Pour in almond milk and blend until smooth. If using, add chia seeds or flaxseeds and blend again.

Chef’s Insight

This smoothie is perfect for those looking to boost their protein intake while enjoying a delicious, healthy beverage.

Notes

This recipe can be easily adapted to suit individual dietary needs and preferences.