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Greek Protein Power Bowl with Lemon Quinoa and Avocado

Discover a refreshing and rejuvenating Greek protein power bowl with lemon quinoa, avocado, and a host of other delicious ingredients that will energize your body and spirit. This high-protein meal is perfect for those seeking a balanced, nutritious dinner option that tastes amazing.

πŸ•’ (Prep, Cook, Total) - Prep Time: 15 minutes - Cook Time: 0 minutes - Total Time: 15 minutes
🍽 Servings: 2 servings
πŸ”₯ Difficulty: Easy
🌎 Cuisine: Greek

Allergens

None

Ingredients

  • 1 cup cooked quinoa
  • 2 cups baby spinach
  • 1 cup cherry tomatoes, halved
  • 1/2 cucumber, sliced
  • 1 avocado, sliced
  • 1 cup canned chickpeas, rinsed and drained
  • 1/4 cup Kalamata olives, pitted
  • 1/4 cup crumbled feta cheese
  • 1 lemon, zested and juiced
  • 2 tablespoons olive oil
  • Salt and pepper, to taste

Instructions

  1. In a large mixing bowl, combine the cooked quinoa, baby spinach, cherry tomatoes, cucumber, avocado, chickpeas, Kalamata olives, and feta cheese. In a small bowl, whisk together the lemon zest and juice, olive oil, salt, and pepper. Pour the dressing over the quinoa mixture and toss to combine.

Chef’s Insight

The key to this dish is finding the perfect balance between flavors and textures, ensuring each bite is packed with protein and nutrients that will keep you energized throughout the day.

Notes

Feel free to adjust the lemon dressing according to your taste preferences - Add a sprinkle of fresh herbs like basil or parsley for extra flavor and color

Cultural or Historical Background

Greek cuisine often features whole grains like quinoa and olive oil, which are both staples in Mediterranean diets known for their health benefits.