Sunrise Falafel Bowl – A Vibrant and Energizing Middle Eastern Snack
Discover this revitalizing Sunrise Falafel Bowl recipe, a gluten-free Middle Eastern snack that offers a vibrant fusion of flavors and nourishment for an energetic boost. Fuel your glow with our easy-to-follow instructions, ingredient list, and tips on plating and storage.
Allergens
N/A
Ingredients
- 1. 8 Falafel balls (gluten
- free) 2. 1/2 cup Quinoa, cooked 3. 1/2 cup Cherry tomatoes, halved 4. 1/2 cup Cucumber, diced 5. 1/4 cup Red onion, thinly sliced 6. 1/4 cup Fresh parsley, chopped 7. 1/4 cup Fresh mint leaves, chopped 8. Salt and pepper, to taste 9. Lemon
- tahini dressing (see recipe below) Lemon
- Tahini Dressing: 10. 1/3 cup Tahini 11. 2 tablespoons Fresh lemon juice 12. 1 tablespoon Extra virgin olive oil 13. 1 garlic clove, minced 14. Salt and pepper, to taste
Instructions
- In a large bowl, combine cooked quinoa, halved cherry tomatoes, diced cucumber, thinly sliced red onion, chopped parsley, and chopped mint leaves. Season with salt and pepper, to taste.
- Add falafel balls to the bowl and gently toss to combine all ingredients.
- Drizzle lemon tahini dressing over the bowl and mix well to coat everything evenly.
Chef’s Insight
This Sunrise Falafel Bowl is not only delicious but also packed with nutrients that will keep you feeling energized throughout the day.
Notes
Feel free to add your favorite vegetables or herbs to customize this dish to your taste preferences.