Vibrant Korean Breakfast Bowl – Paleo Edition

Vibrant Korean Breakfast Bowl – Paleo Edition

Discover a nutrient-dense, Paleo-friendly Korean breakfast bowl that is bursting with energy and clarity. This visually stunning dish features a combination of traditional ingredients and modern adaptations for an unforgettable culinary experience.

Time: Prep: 15 minutes - Cook: 0 minutes (rice pre-cooked) - Total: 15 minutes
Servings: 4
Difficulty: Easy
Cuisine: Korean, Paleo

Allergens

N/A

Ingredients

  • 2 cups cooked short
  • grain brown rice
  • 1 cup kimchi
  • 1 avocado, sliced
  • 1/2 cucumber, thinly sliced
  • 1/4 cup pickled radish (mukgeol)
  • 1/4 cup cashew cream (cashews soaked in water for 2 hours, then blended with a touch of water to desired consistency)
  • 2 hard
  • boiled eggs, halved
  • 1/4 cup fresh cilantro leaves
  • 1 green onion, thinly sliced
  • Black sesame seeds, for garnish
  • Sea salt and black pepper, to taste

Instructions

  1. In a large bowl, combine the cooked brown rice with kimchi and mix well.
  2. Arrange the rice mixture in a deep dish or on a shallow plate.
  3. Fan out the cucumber slices and pickled radish over the rice mixture.
  4. Drizzle the cashew cream over the dish, creating swirls for an artistic touch.
  5. Add the avocado slices on top of the cashew cream.
  6. Place the halved hard boiled eggs on either side of the bowl.
  7. Sprinkle with cilantro leaves and green onion slices.
  8. Garnish with a sprinkle of black sesame seeds, and season to taste with sea salt and black pepper.
  9. Serve immediately and enjoy!

Chef’s Insight

This Vibrant Korean Breakfast Bowl is not only a feast for the eyes but also a powerhouse of nutrients that will fuel your body and mind for the day ahead.

Notes

Enjoy this rejuvenating breakfast bowl as part of a balanced Paleo lifestyle for optimal energy and clarity throughout the day.

Cultural or Historical Background

Korean cuisine has long been known for its focus on balance, and this dish embodies that philosophy with an array of flavors and textures. The Paleo adaptation ensures a gluten-free and dairy-free option while maintaining the integrity of traditional Korean ingredients.