Energizing Sunrise Quinoa Salad

Allergens

None

Ingredients

• 1 cup cooked quinoa
• 1/2 cup cherry tomatoes, halved
• 1/2 cup cucumber, diced
• 1/4 cup red onion, finely chopped
• 1/4 cup fresh parsley, chopped
• 1/4 cup Kalamata olives, pitted and chopped
• 1/2 avocado, diced
• 1 tbsp lemon juice
• 2 tbsps extra virgin olive oil
• Salt and pepper to taste

Instructions

1. In a large bowl, combine the cooked quinoa, cherry tomatoes, cucumber, red onion, parsley, and Kalamata olives.
2. Drizzle with lemon juice and extra virgin olive oil, then season with salt and pepper to taste. Gently toss until well combined.
3. Top the salad with diced avocado.

Chef’s Insight

Quinoa is a complete protein, making it a great option for vegetarians seeking plant-based sources of essential amino acids.

Notes

Make sure to rinse the quinoa thoroughly before cooking to remove any bitter coating.