“Nordic Energizer Bowl: A Gluten-Free Rejuvenation”

Allergens

Tree nuts (almonds)

Ingredients

• 1 cup mixed berries (fresh or frozen) 1 ripe banana, sliced 1/2 cup rolled oats, gluten
• free 1/4 cup almonds, roughly chopped 1/4 cup pumpkin seeds 1/4 cup chia seeds 1/2 cup coconut yogurt (or your preferred yogurt) 1/2 cup fresh orange juice Zest of one orange A pinch of sea salt

Instructions

1. In a blender, combine mixed berries, banana, and half of the orange juice until smooth. Pour into a bowl.
2. Add rolled oats, almonds, pumpkin seeds, and chia seeds to the bowl. Stir well.
3. Top with coconut yogurt, remaining orange juice, and a pinch of sea salt.
4. Garnish with fresh orange zest and enjoy!

Chef’s Insight

This recipe showcases the beauty of simplicity, highlighting natural flavors and textures.

Notes

This recipe can be easily doubled or tripled for larger gatherings or meal prepping purposes.