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Thai Cucumber Smoothie Bowl with Quinoa Protein Ball

Discover a refreshing and energizing vegetarian Thai Cucumber Smoothie Bowl with zesty quinoa protein balls, perfect for breakfast or lunch. Get the recipe now!

πŸ•’ (Prep, Cook, Total) Prep: 10 minutes Cook: 0 minutes Total: 10 minutes
🍽 Servings: 1 serving
πŸ”₯ Difficulty: Intermediate
🌎 Cuisine: Thai

Allergens

None

Ingredients

  • 1/2 cup cooked quinoa 1/4 cup almonds, soaked overnight 2 tbsp chia seeds 1/4 cup coconut milk 1/2 cup spinach 1/2 cup cucumber, diced 1/2 cup mango, diced 1/2 lime, juiced 1 tbsp honey or agave nectar 1/4 tsp ground ginger Fresh mint leaves, for garnish Optional: toasted coconut flakes and bee pollen

Instructions

  1. In a food processor, combine quinoa, almonds, and chia seeds until a sticky dough forms.
  2. Roll the mixture into 6 small protein balls and set aside in the fridge.
  3. In a blender, combine coconut milk, spinach, cucumber, mango, lime juice, honey or agave nectar, and ground ginger. Blend until smooth and creamy.
  4. Pour the smoothie mixture into a bowl and top with protein balls, fresh mint leaves, toasted coconut flakes (optional), and bee pollen (optional). Enjoy your energizing meal!

Chef’s Insight

This dish is perfect for meal-prepping, as quinoa protein balls can be made ahead of time

Notes

Ensure almonds are soaked for at least 8 hours before blending

Cultural or Historical Background

Thai cuisine is known for its balance of flavors - sweet, sour, salty, and spicy, which are all represented in this dish