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Rejuvenating Mediterranean Sunrise Juice

Discover a refreshing and energizing Mediterranean Sunrise Juice recipe that is perfect for starting your day on a high note.

πŸ•’ Prep: 10 minutes - Cook: 5 minutes - Total: 15 minutes
🍽 Servings: 1
πŸ”₯ Difficulty: Intermediate
🌎 Cuisine: Mediterranean

Allergens

N/A

Ingredients

  • 1 cup spinach leaves
  • 1 cup kale leaves
  • 1 medium cucumber
  • 1 large orange
  • 1 lemon (only use the zest)
  • 1 small piece of ginger root
  • 1/2 cup fresh parsley
  • 1/4 cup fresh mint leaves

Instructions

  1. Rinse all ingredients thoroughly.
  2. Peel the cucumber, orange, and lemon. Remove seeds from the citrus fruits.
  3. Cut the cucumber into chunks.
  4. Zest the lemon and set aside.
  5. Juice the orange, lemon, and ginger root.
  6. Add all ingredients to a blender and blend until smooth.

Chef’s Insight

This juice is ideal for starting your day with a boost of energy and a clear mind.

Notes

Enjoy this juice for a quick and healthy breakfast or mid-morning snack.

Cultural or Historical Background

Mediterranean cuisine focuses on fresh ingredients, vibrant flavors, and overall well-being.