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Keto Avocado Lime Smoothie Bowl

Find a rejuvenating Keto Avocado Lime Smoothie Bowl recipe that's packed with healthy fats and fiber for a satisfying meal or snack!

πŸ•’ Prep: 5 minutes - Cook: 0 minutes - Total: 5 minutes
🍽 Servings: 1
πŸ”₯ Difficulty: Easy
🌎 Cuisine: American

Allergens

None

Ingredients

  • 1 ripe avocado
  • 1/2 cup coconut milk
  • 1/2 cup spinach
  • 1/2 lime, juiced
  • 1 tbsp chia seeds
  • 1 scoop collagen protein powder (unflavored)
  • 4 ice cubes

Instructions

  1. Add avocado, coconut milk, spinach, lime juice, chia seeds, and collagen protein powder to a blender.
  2. Blend on high speed until smooth and creamy.
  3. Pour the mixture into a bowl and top with additional garnishes if desired (e.g., sliced almonds, fresh berries).

Chef’s Insight

This dish is perfect for a quick, healthy breakfast or snack on the go!

Cultural or Historical Background

The Keto diet has roots in the early 20th century as a treatment for epilepsy, but has since become popular for weight loss and overall health benefits.