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American Morning Revitalization Smoothie

Discover the perfect vegetarian smoothie recipe for breakfast or a refreshing snack with this American Morning Revitalization Smoothie. Fuel your glow and enjoy a balanced meal full of vitamins, minerals, and energy-boosting ingredients.

πŸ•’ Prep time: 5 minutes - Cook time: None - Total time: 5 minutes
🍽 Servings: 1 serving (1 glass)
πŸ”₯ Difficulty: Intermediate
🌎 Cuisine: American

Allergens

Tree nuts (almond milk and chia seeds)

Ingredients

  • 1 cup fresh spinach leaves
  • 1/2 cup frozen mixed berries
  • 1/2 ripe banana
  • 1/4 cup fresh orange juice
  • 1/2 cup unsweetened almond milk
  • 1 scoop vegetarian protein powder (optional)
  • 1 tablespoon chia seeds
  • 1 tablespoon honey or agave syrup (for added sweetness, if desired)
  • 6
  • 8 ice cubes

Instructions

  1. Combine the spinach leaves, mixed berries, banana, orange juice, almond milk, vegetarian protein powder (if using), chia seeds, and honey or agave syrup in a blender.
  2. Blend on high speed until smooth and creamy, ensuring all ingredients are fully combined. Add more ice cubes if you prefer a thicker consistency.
  3. Pour the smoothie into a tall glass and enjoy immediately for maximum refreshment and energy.

Chef’s Insight

Experiment with different combinations of fruits and vegetables to create your perfect revitalizing smoothie.

Notes

Feel free to adjust the sweetness of the smoothie by adding more honey or agave syrup if desired.

Cultural or Historical Background

Smoothies have been a popular way to consume nutrients and hydrate in the United States since the 1930s, when they were first introduced as a refreshing drink.