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Rejuvenating High-Protein American Breakfast Smoothie Bowl

This recipe is perfect for those looking for a high-protein, refreshing, and energizing breakfast option that promotes balance, fitness, and clarity.

πŸ•’ (Prep, Cook, Total): 5 min, 0 min, 5 min
🍽 Servings: 2
πŸ”₯ Difficulty: Easy
🌎 Cuisine: American

Allergens

Tree Nuts (almond milk, almond butter)

Ingredients

  • 1 cup unsweetened almond milk
  • 1 scoop protein powder (plant
  • based or whey)
  • 1/2 banana, frozen
  • 1 cup mixed berries, fresh or frozen
  • 1 tbsp chia seeds
  • 1 tbsp ground flaxseed
  • 1 tbsp almond butter
  • Optional: sweetener of choice (e.g., honey, agave, stevia) to taste

Instructions

  1. In a blender, combine the almond milk, protein powder, frozen banana, mixed berries, chia seeds, ground flaxseed, and almond butter. Blend until smooth and creamy. If needed, add a sweetener of choice to taste.
  2. Pour the smoothie mixture into two bowls and serve immediately, garnishing with additional fresh fruit or nuts if desired.

Chef’s Insight

This high-protein breakfast is perfect for fueling your day with energy and clarity, whether you're an athlete or just looking to start your morning on the right foot.

Notes

This recipe is suitable for a high-protein diet and can be easily customized to suit your personal taste preferences.

Cultural or Historical Background

The smoothie bowl has become a popular choice for breakfast or snacks due to its versatility and ability to incorporate various nutrient-rich ingredients.