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Energy-Boosting Japanese Protein Snack

Find this invigorating and nutritious Japanese snack recipe for a boost of energy and protein. Fuel your day with this refreshing dish!

πŸ•’ Prep: 15 minutes - Cook: N/A - Total: 15 minutes
🍽 Servings: 2
πŸ”₯ Difficulty: Intermediate
🌎 Cuisine: Japanese

Allergens

Soy (in edamame)

Ingredients

  • 2 cups shelled edamame, thawed if frozen
  • 1 cucumber, thinly sliced
  • 2 yuzu, zested and juiced
  • 1 tablespoon sesame seeds, toasted
  • Sea salt, to taste

Instructions

  1. In a large mixing bowl, combine edamame, yuzu juice, and a pinch of sea salt. Toss gently until the beans are evenly coated.
  2. Thinly slice the cucumber and add it to the edamame mixture.
  3. Sprinkle yuzu zest over the top of the salad.
  4. Sprinkle sesame seeds on top for added crunch.

Chef’s Insight

The combination of edamame and cucumber provides a great source of protein and hydration for an energizing snack.

Notes

This dish is gluten-free and can be easily adapted to various dietary needs.

Cultural or Historical Background

Yuzu is a citrus fruit native to East Asia, often used in Japanese cuisine for its unique flavor profile.