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Revitalizing High-Protein Green Smoothie Bowl

Find a refreshing and high-energy green smoothie bowl recipe to start your day.

πŸ•’ Prep: 5 min, Cook: 0 min, Total: 5 min
🍽 Servings: 4
πŸ”₯ Difficulty: Easy
🌎 Cuisine: American

Allergens

Nuts (almond milk)

Ingredients

  • 2 cups fresh spinach
  • 1 ripe banana
  • 1 cup unsweetened almond milk
  • 1/2 avocado
  • 1 tablespoon chia seeds
  • 1 scoop protein powder (optional)
  • Toppings: mixed berries, sliced almonds, and bee pollen

Instructions

  1. In a blender, combine spinach, banana, almond milk, avocado, and chia seeds. Blend until smooth and creamy.
  2. Pour the mixture into a bowl and spread it out evenly.
  3. Sprinkle your choice of toppings over the smoothie bowl and enjoy!

Chef’s Insight

This dish is perfect for a quick and energizing breakfast or snack on the go.

Notes

Ensure to use fresh and ripe ingredients for the best taste and nutritional benefits.

Cultural or Historical Background

The high-protein diet has roots in bodybuilding and athletic communities, emphasizing muscle growth and recovery.