Australian Power Protein Bowl

Allergens

Nuts, Dairy

Ingredients

• 1 cup rolled oats
• 1 scoop protein powder (optional)
• 2 cups almond milk
• 1 cup mixed berries (strawberries, blueberries, raspberries)
• 1 banana, sliced
• 1/2 cup Greek yogurt
• 1/4 cup granola
• 1 tbsp honey
• 1 tbsp chia seeds
• 1 tbsp mixed nuts (almonds, walnuts, pecans)

Instructions

1. In a blender, combine rolled oats and almond milk. Blend until smooth. Pour into a saucepan and heat over medium heat until thickened. Stir in protein powder if using, and cook for another minute. Remove from heat and let cool slightly.
2. Layer the base in four bowls, then add a scoop of Greek yogurt to each bowl. Top with mixed berries, banana slices, granola, honey, chia seeds, and mixed nuts.

Chef’s Insight

The combination of proteins and carbohydrates in this dish ensures lasting energy throughout the day.

Notes

Adjust sweetness to taste with additional honey or natural sweeteners.