No image available

Sunrise Energy Indian Smoothie

This gluten-free and healthy Sunrise Energy Indian Smoothie recipe combines spices, fruit, and greens for a revitalizing start to your day. Perfect for those seeking clean eating and natural energy.

πŸ•’ Prep: 5 minutes - Cook: 0 minutes - Total: 5 minutes
🍽 Servings: 1
πŸ”₯ Difficulty: Easy
🌎 Cuisine: Indian

Allergens

Tree Nuts (Almond)

Ingredients

  • 1 cup almond milk
  • 1/2 ripe banana
  • 1/2 cup mango chunks
  • 1/2 cup pineapple chunks
  • 1 tbsp chia seeds
  • 1 tsp turmeric
  • 1/2 tsp ginger, grated
  • Pinch of ground black pepper
  • 2 cups baby spinach
  • 1 tbsp almond butter

Instructions

  1. In a blender, combine the almond milk, banana, mango, pineapple, chia seeds, turmeric, ginger, and black pepper. Blend until smooth.
  2. Add the baby spinach and almond butter to the blender. Blend until well combined and creamy.
  3. Pour into a glass and enjoy immediately.

Chef’s Insight

This smoothie is not only delicious but also packed with antioxidants and anti-inflammatory ingredients, perfect for starting your day with energy and clarity.

Notes

This smoothie is gluten-free and suitable for those following a clean-eating lifestyle.

Cultural or Historical Background

Indian spices like turmeric and ginger have been used in Ayurvedic medicine for centuries to promote health and well-being.