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Korean Breakfast Power Bowl: Energy Boost for the Day

This energizing Korean breakfast power bowl combines protein-rich ingredients for a balanced and satisfying meal, perfect for fueling your day ahead.

πŸ•’ (Prep, Cook, Total) Prep Time: 10 minutes Cook Time: 20 minutes Total Time: 30 minutes
🍽 Servings: 2 servings
πŸ”₯ Difficulty: Easy
🌎 Cuisine: Korean

Allergens

Soy (from soy sauce and gochujang)

Ingredients

  • 1 cup cooked brown rice 1/2 cup kimchi 1/2 avocado, sliced 1/2 cup edamame, shelled 1/4 cup cucumber, diced 1/4 cup carrots, shredded 1/4 cup radish, thinly sliced 1 tablespoon black sesame seeds 1 tablespoon gochujang (Korean chili paste) 1 tablespoon low
  • sodium soy sauce 1 teaspoon honey 1 teaspoon sesame oil

Instructions

  1. Combine cooked brown rice, kimchi, and edamame in a bowl. Top with sliced avocado, diced cucumber, shredded carrots, and thinly sliced radish. In a small bowl, whisk together gochujang, soy sauce, honey, and sesame oil to create a spicy dressing. Drizzle the dressing over the power bowl and sprinkle with black sesame seeds.

Chef’s Insight

This power bowl is designed to provide a well-balanced meal with protein, healthy fats, and fiber to keep you feeling full and energized throughout the morning.

Notes

Adjust the spice level to your preference by adding more or less gochujang

Cultural or Historical Background

Korean cuisine often incorporates fermented foods like kimchi for their health benefits, and this dish follows that tradition while also adding modern twists for a nutritious meal.