Vibrant Nordic Salmon & Quinoa Bowl

Allergens

Fish, Soy (from capers)

Ingredients

• 4 salmon fillets (6 oz each) 1 cup quinoa 2 cups mixed vegetables (broccoli, cauliflower, carrots) 1 cup cherry tomatoes, halved 1 avocado, sliced 1/4 cup capers 2 tbsp fresh dill, chopped 2 tbsp fresh parsley, chopped Juice of 1 lemon 2 tbsp olive oil Salt and pepper, to taste

Instructions

1. Cook quinoa according to package instructions. Set aside.
2. Season salmon fillets with salt and pepper. Heat a non stick skillet over medium heat, add olive oil, and cook salmon for 4 minutes on each side or until cooked through. Remove from pan and set aside.
3. In a large bowl, toss together the mixed vegetables, cherry tomatoes, avocado, capers, dill, parsley, lemon juice, salt, and pepper. Add cooked quinoa and mix well.
4. Divide the vegetable quinoa mixture among four bowls, placing a salmon fillet on top of each.

Chef’s Insight

This dish is not only visually appealing but also packed with essential nutrients for a balanced diet.

Notes

This recipe can be easily adapted to various dietary needs by switching out the main protein source.