Sunrise Energy Bowl – A Glow-Boosting Morning Meal
This recipe for the Sunrise Energy Bowl is a healthy and nourishing breakfast option that provides energy and clarity to start your day. Featuring quinoa, mixed berries, orange segments, avocado slices, chia seeds, and hemp seeds, this gluten-free dish highlights clean eating principles and invigorating flavors.
Allergens
None
Ingredients
- 1 cup cooked quinoa (preferably pre
- cooked) 1 ripe avocado, sliced 1/2 cup mixed berries (strawberries, blueberries, raspberries) 1 medium orange, peeled and segmented 1 tablespoon chia seeds 1 tablespoon hemp seeds 1 tablespoon honey 1/2 cup almond milk Pinch of sea salt
Instructions
- In a large bowl, combine cooked quinoa, mixed berries, and orange segments.
- In a separate bowl, whisk together honey, almond milk, and a pinch of sea salt until well combined.
- Pour the honey almond milk mixture over the fruit and quinoa, gently tossing to combine.
- Top with avocado slices, chia seeds, and hemp seeds.
- Serve immediately and enjoy the glow.
Chef’s Insight
This recipe can be easily modified to suit individual dietary needs and preferences while still providing a nutritious and energizing start to your day.
Notes
This recipe is a perfect example of clean eating with a focus on natural, unprocessed ingredients to support overall health and well-being.