Rejuvenating Mediterranean Dinner Salad
This gluten-free, rejuvenating Mediterranean dinner salad recipe is perfect for those seeking a healthy and refreshing meal. Packed with vibrant greens and nutrient-dense vegetables, this dish promotes overall wellness and energy.
Allergens
N/A
Ingredients
- 2 cups mixed baby greens (spinach, arugula, kale) 1/2 cup cherry tomatoes, halved 1/4 cup Kalamata olives, pitted 1/4 cup cucumber, sliced 1/4 cup red onion, thinly sliced 1/4 cup feta cheese, crumbled (optional) 1/2 avocado, diced (optional) Dressing: 3 tablespoons extra virgin olive oil 2 tablespoons lemon juice 1 clove garlic, minced Salt and pepper, to taste
Instructions
- In a large salad bowl, combine the mixed baby greens, cherry tomatoes, Kalamata olives, cucumber, and red onion. Toss gently to mix.
- In a small mixing bowl, whisk together the extra virgin olive oil, lemon juice, minced garlic, salt, and pepper. Adjust seasoning to taste.
- Drizzle the dressing over the salad and toss again to evenly coat. If using feta cheese and avocado, sprinkle them on top and serve immediately.
Chef’s Insight
Use fresh, high-quality ingredients for the best flavor and nutritional benefits.
Notes
Feel free to customize the salad with your favorite ingredients or add proteins such as grilled chicken or tofu for a more filling meal.