No image available

American Morning Recharge Smoothie

This vegetarian breakfast smoothie recipe is perfect for those looking for a quick, nutritious, and energizing start to their day. Full of antioxidants and plant-based protein, this American Morning Recharge Smoothie will rejuvenate your body and spirit.

πŸ•’ Prep: 5 minutes Cook: None Total: 5 minutes
🍽 Servings: 2
πŸ”₯ Difficulty: Easy
🌎 Cuisine: American

Allergens

Nuts (Almond Milk, Flaxseeds)

Ingredients

  • 1 cup fresh spinach 1 ripe banana 1/2 cup mixed berries (strawberries, blueberries, raspberries) 1/2 cup almond milk 1 tbsp chia seeds 1 tbsp ground flaxseeds 1 scoop plant
  • based protein powder 4 ice cubes

Instructions

  1. Add the fresh spinach to a blender.
  2. Peel and break the banana into pieces, then add it to the blender.
  3. Rinse and drain the mixed berries, then add them to the blender.
  4. Pour in the almond milk and add the chia seeds and ground flaxseeds.
  5. Measure out the plant based protein powder and add it to the blender.
  6. Add 4 ice cubes for a thicker, colder consistency.
  7. Blend all ingredients together until smooth and creamy.

Chef’s Insight

This recipe is perfect for busy mornings, providing a quick and healthy energy boost.

Notes

This recipe is high in antioxidants and protein, making it a great choice for active individuals or those looking to build muscle.

Cultural or Historical Background

The combination of spinach and berries reflects the American love for fresh, flavorful ingredients.