Mediterranean Energy Boost Juice

Allergens

Tree nuts (Pine Nuts)

Ingredients

• 1 medium cucumber
• 2 large celery stalks
• 1 small bunch of fresh parsley
• 1 small bunch of fresh mint
• 1/2 cup of pine nuts (optional)
• 1 lemon, peeled
• 2 oranges, peeled
• 1 small green apple
• 1 small pear
• 2 cups of cold water

Instructions

1. Start by washing all the fruits and vegetables thoroughly. Remove the seeds from the cucumber, and cut it into chunks. Peel the lemon and oranges, then chop them into wedges. Core and chop the apple and pear into pieces. Add all the ingredients to a high speed blender and blend until smooth.

Chef’s Insight

The combination of ingredients in this juice provides a perfect balance of flavors and nutrients to kickstart your day.

Notes

This recipe can be customized based on your personal preference for fruit or vegetable combinations.