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Revitalizing Australian Sunrise Smoothie

Find a refreshing and energizing breakfast smoothie that is perfect for your morning routine.

πŸ•’ Prep: 5 minutes Cook: N/A Total: 5 minutes
🍽 Servings: 4
πŸ”₯ Difficulty: Intermediate
🌎 Cuisine: Australian

Allergens

Tree nut (coconut)

Ingredients

  • 1 cup frozen mixed berries (blueberries, raspberries, blackberries) 1 banana 1 cup fresh spinach leaves 1/2 avocado 1 cup coconut water 1 tablespoon chia seeds 1 teaspoon honey (optional)

Instructions

  1. In a blender, combine the frozen mixed berries, banana, spinach leaves, and half of the avocado.
  2. Blend until smooth, gradually adding the coconut water to reach your desired consistency.
  3. Pour the mixture into a glass and top with chia seeds for an extra nutritional boost.
  4. If desired, drizzle honey on top for added sweetness.

Chef’s Insight

The combination of fruits, greens, and healthy fats in this smoothie provides a perfect balance of energy-boosting nutrients.

Notes

This recipe is gluten-free and dairy-free.

Cultural or Historical Background

This recipe draws inspiration from the abundant produce found in Australian markets, highlighting the vibrant flavors and freshness of the region.