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Morning Energizer American Juice

Find the perfect low-carb energizing breakfast with our Morning Energizer American Juice recipe. Discover how this nutrient-packed blend of spinach, kale, cucumber, lemon, apple, and watermelon can invigorate your body and mind for a vibrant day ahead.

πŸ•’ Prep: 10 minutes - Cook: None - Total: 10 minutes
🍽 Servings: 1 serving
πŸ”₯ Difficulty: Intermediate
🌎 Cuisine: American

Allergens

N/A

Ingredients

  • 1 cup spinach, freshly washed
  • 1/2 cup kale, stems removed
  • 1/2 small cucumber, sliced into chunks
  • 1/4 cup lemon, freshly squeezed juice
  • 1/2 medium apple, seeds removed
  • 1 cup watermelon, cubed
  • 1/4 cup ice
  • Optional: mint leaves for garnish

Instructions

  1. Wash all fruits and vegetables thoroughly before use.
  2. Place spinach and kale into the blender, followed by cucumber chunks.
  3. Pour freshly squeezed lemon juice over the greens and cucumber.
  4. Core and dice the apple, adding it to the blender along with cubed watermelon.
  5. Add ice to the blender and blend on high until smooth and creamy.
  6. Taste and adjust flavors as needed with additional lemon juice or mint leaves.
  7. Pour the juice into a glass and garnish with fresh mint leaves, if desired.

Chef’s Insight

The balance of flavors and nutrients in this juice makes it perfect for those seeking a low-carb, high-energy start to their day. Don't be afraid to experiment with different greens or fruits to create your ideal energizing blend.

Notes

This juice is a great way to start your day with a burst of energy and vitality. It's packed with essential vitamins and minerals, as well as antioxidants from the variety of fruits and vegetables used.

Cultural or Historical Background

This juice recipe was inspired by the desire to create an all-in-one refreshing and rejuvenating morning beverage that combines the best of American cuisine and clean eating principles.