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Energizing Japanese Green Juice

This recipe is a low-carb, nutrient-packed Japanese Green Juice designed to boost energy and rejuvenate your body and spirit.

πŸ•’ Prep: 10 minutes - Cook: None - Total: 10 minutes
🍽 Servings: 1
πŸ”₯ Difficulty: Intermediate
🌎 Cuisine: Japanese

Allergens

N/A

Ingredients

  • 1 cup spinach
  • 1 cup kale
  • 1 cucumber
  • 1 green apple
  • 1/2 lemon (peeled)
  • 1 inch piece ginger
  • 1 cup water or coconut water (optional)

Instructions

  1. Wash all the ingredients thoroughly.
  2. Cut the cucumber, apple, and lemon into small pieces.
  3. Remove the stems from the spinach and kale leaves.
  4. Place all the ingredients in a blender.
  5. Blend until smooth, adding water or coconut water if needed for desired consistency.

Chef’s Insight

This juice is not only delicious but also packed with antioxidants and vitamins that help boost your immune system and keep you feeling energized all day long.

Notes

This recipe is low in calories and carbs, making it perfect for a ketogenic or low-carb diet.

Cultural or Historical Background

The focus on green vegetables in Japanese cuisine stems from the importance of a balanced diet, rich in nutrients and low in calories.