Energizing Aussie Protein Smoothie Bowl

Find a delicious, nutrient-rich and high-protein smoothie bowl recipe for your morning meal with this Energizing Aussie Protein Smoothie Bowl.

Time: Prep: 5 minutes Cook: None Total: 5 minutes

Servings: 1

Difficulty: Intermediate

Cuisine: Australian, High-Protein

Allergens

Nuts

1/2 avocado, peeled and pitted 1/2 cup frozen mango chunks 1/2 cup frozen mixed berries 1 scoop vanilla protein powder 1 tablespoon chia seeds 1 cup unsweetened almond milk Toppings: sliced kiwi, fresh raspberries, chopped nuts, and a drizzle of honey

In a blender, combine the avocado, mango, mixed berries, protein powder, chia seeds, and almond milk. Blend until smooth and creamy.
Pour the mixture into a bowl and spread it out evenly to form a thick, smoothie bowl.
Add your choice of toppings: sliced kiwi, fresh raspberries, chopped nuts, and a drizzle of honey.

The perfect balance of flavors and textures makes this smoothie bowl an energizing start to your day.

Adjust the protein content by using more or less protein powder or yogurt.

Substitute almond milk with your preferred milk; replace protein powder with a scoop of Greek yogurt.

Turn this recipe into a smoothie by blending all ingredients without spreading them in a bowl.

None

Store individual ingredients separately and combine just before use for optimal freshness.

Fresh ingredients are best used immediately, but can be stored up to 3 days in the refrigerator.

Serve on a white or light-colored plate to highlight the vibrant colors of the fruit.

Per serving - Calories: 500, Fat: 25g, Protein: 30g, Carbohydrates: 50g, Fiber: 10g, Sugar: 25g