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Sunrise Rejuvenating Chickpea Salad

Find a refreshing and rejuvenating Indian-inspired chickpea salad that is perfect for breakfast or an energizing snack.

πŸ•’ Prep: 15 minutes - Cook: None - Total: 1 hour (including chill time)
🍽 Servings: 4
πŸ”₯ Difficulty: Easy
🌎 Cuisine: Indian

Allergens

N/A

Ingredients

  • 2 cups cooked chickpeas
  • 1 cup diced cucumber
  • 1 cup diced tomatoes
  • 1 cup chopped bell peppers (red, yellow, or orange)
  • 1/2 cup diced red onion
  • 1/4 cup fresh cilantro leaves
  • 1/4 cup fresh mint leaves
  • 1/3 cup lemon juice
  • 1/4 cup olive oil
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the cooked chickpeas, diced cucumber, diced tomatoes, chopped bell peppers, diced red onion, fresh cilantro leaves, and fresh mint leaves.
  2. In a separate small bowl, whisk together the lemon juice, olive oil, salt, and pepper to taste.
  3. Pour the dressing over the salad and toss well to combine.
  4. Cover and refrigerate for at least 1 hour to let the flavors meld together.

Chef’s Insight

This salad can be enjoyed hot or cold, depending on your preference.

Notes

Feel free to adjust the seasonings to your taste preferences.

Cultural or Historical Background

Chickpeas have been a staple in Indian cuisine for centuries due to their versatility and nutritional benefits.