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Rejuvenating Keto Indian Dinner

This energizing and healthy Keto Indian dinner recipe combines cauliflower rice, chicken, vegetables, and cashews for a balanced and delicious meal.

🕒 Prep - 10 mins, Cook - 20 mins, Total - 30 mins
🍽 Servings: 2
🔥 Difficulty: Intermediate
🌎 Cuisine: Indian

Allergens

Nuts (Cashews)

Ingredients

  • 1 cup cauliflower rice
  • 1 cup chopped spinach
  • 1/2 cup diced bell pepper
  • 1/2 cup cherry tomatoes
  • 6 oz boneless, skinless chicken breasts
  • 1/4 cup cashews
  • 1 tbsp olive oil
  • 1 tbsp garam masala
  • Salt and pepper to taste

Instructions

  1. In a pan over medium heat, cook cauliflower rice until tender, stirring occasionally. Set aside.
  2. Season chicken with garam masala, salt, and pepper. Cook in a separate pan over medium high heat until fully cooked. Slice into bite sized pieces.
  3. In the same pan, add olive oil, bell pepper, and cherry tomatoes. Sauté until slightly softened.
  4. Combine sautéed vegetables with cauliflower rice and mix well.

Chef’s Insight

Use fresh herbs like cilantro for added flavor and color

Notes

This recipe is designed for those following a Keto diet

Cultural or Historical Background

This recipe draws inspiration from Indian cuisine, known for its diverse flavors and healthy ingredients