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Vibrant Nordic Smoothie Bowl – A Rejuvenating Energy Boost

Discover this healthy and rejuvenating Nordic Smoothie Bowl recipe, perfect for a low-carb diet that provides the energy and vitality you need to start your day.

πŸ•’ Prep 5 mins, Cook 0 mins, Total 5 mins
🍽 Servings: 2
πŸ”₯ Difficulty: Intermediate
🌎 Cuisine: Nordic

Allergens

None

Ingredients

  • 1 cup mixed frozen berries (blueberries, strawberries, raspberries) 1 ripe banana, peeled and frozen 1/2 medium avocado 1/2 cup unsweetened almond milk 1 tablespoon chia seeds 1 teaspoon pure vanilla extract Optional: honey or sweetener of choice to taste

Instructions

  1. In a blender, combine the frozen mixed berries, frozen banana, avocado, almond milk, chia seeds, and vanilla extract. Blend until smooth and creamy, adjusting the sweetness with honey if desired.
  2. Pour the mixture into two bowls and serve immediately. Garnish with extra berries or a sprinkle of chia seeds for an additional crunch.

Chef’s Insight

The key to a perfect smoothie bowl is using ripe, flavorful ingredients and blending until smooth and creamy.

Notes

This recipe is suitable for low-carb diets and can be easily adjusted to meet individual dietary needs.

Cultural or Historical Background

Smoothie bowls have gained popularity in recent years as a healthy breakfast option that can be easily customized to taste.