Vibrant Greek Bowl with Quinoa and Mediterranean Flavors

Allergens

Dairy (feta cheese)

Ingredients

• 1 cup cooked quinoa
• 1/2 cup cherry tomatoes, halved
• 1/4 cup cucumber, diced
• 1/4 cup Kalamata olives, pitted
• 1/4 cup feta cheese, crumbled
• 1/4 cup avocado, diced
• 2 tbsp fresh parsley, chopped
• 1 tbsp sunflower seeds
• 1 tbsp olive oil
• 1 tbsp lemon juice
• Salt and pepper to taste

Instructions

1. In a large bowl, combine cooked quinoa, cherry tomatoes, cucumber, Kalamata olives, feta cheese, avocado, and fresh parsley.
2. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper to create the dressing.
3. Pour the dressing over the quinoa mixture and toss well to combine.
4. Top with sunflower seeds for added crunch and nutrition.

Chef’s Insight

This Greek Bowl is not only delicious but also packed with nutrients like fiber, healthy fats, and antioxidants to fuel your day.

Notes

Feel free to customize this recipe with your favorite Greek ingredients or swap in alternative vegetables for variety.