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Hawaiian Sunrise Energy Smoothie

Discover a refreshing and nourishing Hawaiian Sunrise Energy Smoothie recipe that is perfect for a Paleo diet, packed with tropical fruits, coconut water, chia seeds, avocado, and spirulina to start your day with energy and vitality.

Time: (Prep, Cook, Total) Prep Time: 5 minutes Cook Time: None Total Time: 5 minutes
Servings: 1 serving
Difficulty: Easy
Cuisine: American, Hawaiian

Allergens

Nut-free, Dairy-free, Gluten-free, Soy-free, Grain-free, Paleo

Ingredients

  • 1 cup fresh pineapple, chopped 1/2 cup coconut water 1/2 cup frozen mixed berries 1/4 avocado 1 tablespoon chia seeds 1 teaspoon spirulina powder Ice cubes, as needed

Instructions

  1. Add the fresh pineapple, coconut water, frozen mixed berries, avocado, chia seeds, and spirulina powder to a blender.
  2. Blend until smooth and creamy, adding ice cubes if desired for a thicker consistency.
  3. Pour into a glass or mason jar and enjoy!

Chef’s Insight

This smoothie is not only delicious but also packed with vitamins, minerals, and antioxidants that support overall health and well-being.

Notes

This recipe is designed to be easily customizable, allowing you to swap out ingredients based on personal preferences or dietary needs.

Cultural or Historical Background

Hawaiian cuisine often features fresh fruits and coconut products, reflecting the island's abundant natural resources. This smoothie embodies the essence of tropical Hawaii with its vibrant flavors and nourishing ingredients.