Rise and Shine Japanese Vegetarian Dinner

Allergens

Eggs, Soy (in dressing)

Ingredients

• 1. 1 cup sushi rice 2. 1 avocado, sliced 3. 1 cucumber, thinly sliced 4. 2 carrots, julienned 5. 1 red bell pepper, thinly sliced 6. 1 yellow bell pepper, thinly sliced 7. 1 cup edamame, shelled and steamed 8. 1 cup mixed seaweed salad 9. 1 cup tamagoyaki (Japanese rolled omelette) 10. 2 tablespoons sesame seeds

Instructions

1. Prepare sushi rice according to package instructions, then set aside.
2. In a bowl, combine the cucumber, carrots, red and yellow bell peppers, edamame, and mixed seaweed salad. Toss with your favorite Japanese dressing or vinaigrette.
3. To make tamagoyaki, whisk together 4 eggs, season with salt and pepper, and cook in a non stick pan over medium heat. Roll the egg mixture like a sushi roll, repeating until all the mixture is used up. Slice into 1/2 inch thick pieces.
4. Assemble your dinner by placing a scoop of sushi rice on each plate, followed by a generous portion of the vegetable salad. Top with sliced avocado and tamagoyaki pieces. Sprinkle with sesame seeds for added flavor and texture.

Chef’s Insight

This recipe is perfect for those looking to enjoy a nutritious, balanced meal after a long day. It's an excellent source of plant-based protein, vitamins, and minerals, ensuring you feel energized and satisfied.

Notes

For added flavor, garnish with a sprinkle of black sesame seeds or a drizzle of Japanese dressing.