No image available

Nordic Energy Bowl with Lemon Quinoa & Citrus Avocado Dressing

Discover a delicious and refreshing Nordic Energy Bowl with lemon quinoa, citrus avocado dressing, mixed berries, kale, and almonds for a perfectly balanced meal.

πŸ•’ (Prep, Cook, Total) - Prep Time: 10 minutes - Cook Time: 20 minutes - Total Time: 30 minutes
🍽 Servings: 1 serving
πŸ”₯ Difficulty: Intermediate
🌎 Cuisine: Nordic

Allergens

Nuts (almonds)

Ingredients

  • 1/2 cup uncooked quinoa
  • 1 cup water
  • 1 lemon, zested and juiced
  • 1/4 cup fresh orange juice
  • 1/2 avocado
  • 1 cup mixed berries
  • 1/2 cup chopped kale
  • 1/4 cup sliced almonds
  • Salt and pepper, to taste

Instructions

  1. Rinse the quinoa under cold water, then add it to a saucepan with water and a pinch of salt. Bring to a boil, reduce heat to low, cover, and simmer for 12 15 minutes or until the quinoa is cooked and the water has evaporated. Remove from heat and let it sit for 5 minutes, then fluff with a fork.
  2. In a blender, combine lemon zest, lemon juice, orange juice, avocado, and a pinch of salt. Blend until smooth, creating your citrus avocado dressing.
  3. Assemble the bowl by layering cooked quinoa, mixed berries, kale, and sliced almonds. Drizzle the citrus avocado dressing over the top and season with salt and pepper to taste.

Chef’s Insight

Experiment with different citrus fruits and flavors to create your own unique dressing variations.

Notes

Feel free to adjust the portion sizes according to your nutritional needs.

Cultural or Historical Background

The Nordic Energy Bowl draws inspiration from the Scandinavian region, known for its focus on seasonal, fresh ingredients and a connection to nature.