Rejuvenating Hawaiian Keto Dinner Bowl
This article presents a nutrient-dense, island-inspired Hawaiian Dinner Bowl that is perfect for those following the ketogenic diet.
Allergens
Fish, Soy (from sesame seeds)
Ingredients
- 1 cup cooked and cooled sushi rice (for a lower carb option) 4 oz grilled salmon 2 cups mixed tropical greens (spinach, kale, watercress) 1/2 cup diced avocado 1/2 cup cherry tomatoes, halved 1/4 cup toasted coconut flakes 1 tbsp sesame seeds 2 tbsp extra
- virgin olive oil Salt and pepper to taste
Instructions
- Cook sushi rice according to package instructions, then allow it to cool completely.
- Season the salmon with salt and pepper, and grill for about 4 minutes per side or until cooked through. Set aside to rest.
- In a large bowl, combine the cooled sushi rice, mixed tropical greens, diced avocado, cherry tomatoes, and half of the toasted coconut flakes.
- Drizzle the salad with olive oil and season with salt and pepper to taste. Toss until well combined.
- Plate the salad in four bowls, topping each with a grilled salmon fillet.
- Sprinkle the remaining toasted coconut flakes and sesame seeds over the top of each bowl for added texture and flavor.
Chef’s Insight
This dish is not only delicious but also packed with healthy fats, protein, and essential nutrients to fuel your body and mind.
Notes
Feel free to customize this dish with your favorite keto-friendly ingredients.