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Summer Sunrise Korean Snack Bowl

Find a refreshing and nutritious Korean snack bowl perfect for a paleo diet, packed with colorful ingredients and bold flavors.

Time: (Prep, Cook, Total) - Prep Time: 10 minutes - Cook Time: 5 minutes - Total Time: 15 minutes
Servings: 4 servings
Difficulty: Intermediate
Cuisine: Korean, Paleo

Allergens

Soy (in tofu and gochujang)

Ingredients

  • 1 cup cooked quinoa
  • 1/2 cup edamame, shelled
  • 1/2 cup cucumber, sliced
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup pickled radish
  • 1/4 cup seaweed salad
  • 1 avocado, sliced
  • 1/2 cup tofu, cubed and pan
  • fried
  • 1 tablespoon sesame seeds, toasted
  • 1 tablespoon gochujang (Korean chili paste)
  • Salt and pepper, to taste

Instructions

  1. Combine cooked quinoa with edamame, cucumber, cherry tomatoes, pickled radish, seaweed salad, avocado, pan fried tofu, and toasted sesame seeds in a large bowl. Season with salt, pepper, and gochujang to taste. Mix gently to combine.

Chef’s Insight

The contrast of textures and flavors makes this snack bowl perfect for a healthy breakfast or energizing afternoon pick-me-up.

Notes

Feel free to add your favorite protein or vegetables for a customized snack.

Cultural or Historical Background

This dish draws inspiration from Korean banchan, small side dishes that accompany rice or noodles in traditional Korean meals.