Nordic Smoothie: A Revitalizing Vegetarian Delight

Discover the Nordic Smoothie: a vegetarian, nutrient-packed blend of fruits and vegetables that will awaken your senses and fuel your day. Enjoy this refreshing recipe for breakfast or as a snack.

🕒 (Prep, Cook, Total) Prep: 5 min | Cook: 0 min | Total: 5 min

🍽 Servings: 4 servings

🔥 Difficulty: Intermediate

🌎 Cuisine: Nordic

Allergens

None

Ingredients

1 cup fresh spinach 1 cup kale 1 cup mixed berries (blueberries, strawberries, raspberries) 1/2 cup fresh pineapple 1 banana 1 orange, peeled 1/4 cup almond milk 1 tbsp chia seeds 1 tbsp honey or agave syrup (optional)

Instructions

Add all ingredients to a blender and blend until smooth. Pour into glasses and enjoy!

Chef’s Insight

The Nordic Smoothie is a delicious and nutritious way to start your day, providing you with energy and vitality.

Notes

Feel free to adjust the sweetness of the smoothie by adding more or less honey or agave syrup, according to your taste preference.

Substitutions

Use any combination of fruits and vegetables you prefer. Replace almond milk with any plant-based milk or water.

Alternative Preparations

Add a scoop of protein powder for a more filling meal.

Alternative Methods

None, as this is a no-cook recipe.

Best Storage Practice

Store fresh fruits and vegetables separately in the refrigerator to prevent spoilage.

Shelf Life

Best consumed immediately, but can be stored in the refrigerator for up to 2 days.

Plating Tips

Serve in clear glasses to showcase the vibrant colors of the smoothie. Garnish with fresh berries or a sprig of mint.

Nutrition Facts

High in fiber and antioxidants Rich in vitamins A, C, and K Contains essential minerals such as iron and calcium