Keto-Friendly Indian Juice: Revitalize Your Day!
Discover this Keto-friendly Indian Juice recipe that combines spinach, kale, cucumber, green apple, lemon, coconut water, turmeric, and ginger for a refreshing and rejuvenating start to your day. Fuel your glow with this energizing smoothie!
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Ingredients
1 cup fresh spinach 1 cup fresh kale 1 medium cucumber, peeled and chopped 1/2 small green apple, cored and chopped 1/2 medium lemon, peeled and seeded 1/2 cup fresh coconut water 1/4 teaspoon ground turmeric 1/4 teaspoon ground ginger Ice cubes (optional)
Instructions
Add the spinach, kale, cucumber, green apple, lemon, coconut water, turmeric, and ginger to a blender. Blend until smooth. If desired, add ice cubes for a thicker, more refreshing texture. Blend again until combined.
Chef’s Insight This Indian Juice recipe is perfect for those following a Keto diet, as it contains healthy fats and low carbohydrates.
Notes Feel free to add more coconut water for a thinner consistency if desired.
Substitutions Use apple juice or water instead of coconut water, if preferred.
Alternative Preparations Serve as a slushy by blending with more ice and less liquid.
Alternative Methods None, as this is a no-cook recipe.
Best Storage Practice Refrigerate any leftover juice for up to 24 hours.
Shelf Life Consume within one day for maximum freshness.
Plating Tips Pour the juice into glasses and garnish with a sprig of fresh mint or a slice of lemon.
Nutrition Facts Per serving - Calories: 90, Fat: 3g, Carbohydrates: 12g (Net Carbs: 7g), Protein: 2g