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Energizing Australian Smoothie Bowl (Vegan)

Find a delicious and nutritious vegan smoothie bowl that's perfect for an energizing start to your day.

πŸ•’ Prep: 5 minutes Cook: 0 minutes Total: 5 minutes
🍽 Servings: 4
πŸ”₯ Difficulty: Intermediate
🌎 Cuisine: Australian

Allergens

Nuts (almonds)

Ingredients

  • 2 cups almond milk 1 cup frozen mixed berries 1 medium banana 1/2 avocado 1 cup spinach 1 tablespoon chia seeds 1 tablespoon flaxseed meal 1 teaspoon bee pollen (optional) Toppings: Fresh fruit, coconut flakes, and mixed nuts

Instructions

  1. In a blender, combine almond milk, frozen mixed berries, banana, avocado, and spinach. Blend until smooth.
  2. Pour the mixture into four bowls. Sprinkle chia seeds, flaxseed meal, and bee pollen on top of each bowl (if using).
  3. Add your choice of toppings fresh fruit, coconut flakes, and mixed nuts.

Chef’s Insight

This dish is not only visually appealing but also packed with essential nutrients that nourish your body and boost energy levels.

Notes

Customize your toppings according to personal preferences or dietary restrictions.

Cultural or Historical Background

Australian smoothie bowls are inspired by the abundance of fresh produce and healthy lifestyle in Australia.