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American Juice – Recharge Your Energy

Discover a refreshing and energizing vegetarian juice recipe packed with vibrant greens and zesty citrus flavors. Perfect for those looking to cleanse, detoxify, or simply start their day with a healthy boost.

πŸ•’ Prep - 10 minutes; Cook - 5 minutes; Total - 15 minutes
🍽 Servings: 4 servings
πŸ”₯ Difficulty: Intermediate
🌎 Cuisine: American

Allergens

None

Ingredients

  • 2 large green apples, washed and cored
  • 1 medium cucumber, washed and sliced into quarters
  • 4 cups spinach, washed and stems removed
  • 2 cups kale leaves, washed and stems removed
  • 1 small lemon, washed and peeled
  • 1
  • inch piece of fresh ginger, peeled
  • 2 celery stalks, washed and chopped

Instructions

  1. Begin by washing all ingredients thoroughly. Core the apples and remove the kale stems. Peel the lemon, ensuring no seeds are included. Next, chop the celery stalks into manageable pieces. Feed these ingredients into your juicer in the following order: spinach, kale leaves, green apples, cucumber, lemon, ginger, and finally the celery stalks. Once all ingredients have been juiced, give it a quick stir to combine, and pour into tall glasses.

Chef’s Insight

Use organic ingredients whenever possible to ensure the freshest and most nutrient-dense juice.

Notes

This juice is best enjoyed fresh, but if stored properly, it can be consumed within a day.

Cultural or Historical Background

Juicing has been a popular practice in America since the 1930s when health food enthusiasts discovered its benefits for overall wellness.