Californian Sunshine Salad with Avocado Dressing
Discover a refreshing and energizing Californian Sunshine Salad with Avocado Dressing, perfect for a healthy lunch or a quick dinner. This easy-to-make, gluten-free recipe is packed with vibrant flavors and nutrient-dense ingredients to recharge your body and spirit.
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Ingredients
4 cups mixed baby greens (spinach, kale, arugula) 1 cup cherry tomatoes, halved 1 medium cucumber, sliced 1/2 avocado, pitted and diced 1/4 red onion, thinly sliced 1/2 cup fresh blueberries 1/4 cup chopped almonds 2 tablespoons extra virgin olive oil 1 tablespoon lemon juice Salt and pepper to taste
Instructions
In a large salad bowl, combine the mixed baby greens, cherry tomatoes, cucumber, avocado, red onion, blueberries, and almonds. Toss gently to mix. In a separate small bowl, whisk together the olive oil, lemon juice, salt, and pepper. Drizzle the dressing over the salad and toss again to evenly coat. Serve immediately and enjoy the sunshine in every bite!
Chef’s Insight Feel free to swap out any of the ingredients with your favorites for a customized experience.
Notes This recipe is easy to double for larger gatherings.
Substitutions For a nut-free option, replace almonds with pumpkin seeds or sunflower seeds.
Alternative Preparations Add grilled chicken or tofu for added protein.
Alternative Methods You can roast the cucumber slices for a different texture and flavor.
Best Storage Practice Store ingredients separately in airtight containers in the refrigerator.
Shelf Life 3 days for fresh produce, 1 week for nuts.
Plating Tips Arrange salad on individual plates or in shallow bowls to showcase its vibrant colors.
Nutrition Facts (per serving): - Calories: 300 kcal - Protein: 9g - Carbohydrates: 21g - Fat: 24g - Fiber: 8g - Sugar: 6g