Rejuvenating Keto American Breakfast Bowl

This recipe is a delicious, energizing keto breakfast bowl packed with nutrients to help you start your day feeling refreshed and full of life.

Time: Prep: 10 minutes Cook: 5 minutes (if using poached or fried eggs) Total: 15 minutes

Servings: 2

Difficulty: Intermediate

Cuisine: American, Keto

Allergens

Eggs, Bacon

2 cups baby spinach 1/4 cup cherry tomatoes, halved 1/2 avocado, diced 1/4 cup cucumber, thinly sliced 1/4 cup red bell pepper, diced 1/4 cup red onion, finely chopped 1/2 cup cooked bacon, crumbled 2 large eggs, poached or fried 1 tbsp fresh lemon juice Salt and pepper, to taste Fresh parsley or cilantro, for garnish

Place baby spinach in a large bowl.
Add cherry tomatoes, avocado, cucumber, red bell pepper, red onion, and crumbled bacon on top.
Top with poached or fried eggs.
Drizzle with fresh lemon juice and season with salt and pepper to taste.
Garnish with parsley or cilantro.

This breakfast bowl is not only delicious but also packed with essential nutrients to kickstart your day on a healthy note.

Be sure to use high-quality ingredients for the best taste and nutritional value.

For a vegan option, replace the bacon and eggs with tofu or tempeh scramble.

This dish can be easily adapted for those not on the ketogenic diet by adding whole grains like oatmeal or toast.

For a more advanced preparation, consider using smoked salmon instead of bacon for added protein and flavor.

Store ingredients separately in airtight containers in the refrigerator to maintain freshness.

Fresh ingredients such as spinach, tomatoes, and avocado have a shelf life of about 1-3 days in the refrigerator.

Arrange ingredients in an attractive, dynamic composition, highlighting the vibrant colors of the vegetables.

This meal is rich in healthy fats, protein, vitamins, and minerals, making it perfect for a keto-friendly breakfast.