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Australian Bowl – A Refreshing Gluten-Free Energizer

Find a refreshing and energizing breakfast recipe with this gluten-free Australian Bowl recipe that promotes balance, fitness, and clarity.

πŸ•’ Prep: 15 minutes - Cook: 10 minutes - Total: 25 minutes
🍽 Servings: 4
πŸ”₯ Difficulty: Intermediate
🌎 Cuisine: Australian

Allergens

Egg, Dairy (Almond Feta)

Ingredients

  • 2 cups cooked quinoa (rinsed)
  • 1 avocado, sliced
  • 1 cup cherry tomatoes, halved
  • 1 cup baby spinach
  • 1 cup roasted sweet potato, cubed
  • 4 poached eggs
  • 1/2 cup almond feta cheese (crumbled)
  • Salt and pepper to taste

Instructions

  1. Prepare the cooked quinoa according to package instructions. Set aside to cool slightly.
  2. In a large bowl, combine the cooked quinoa with the avocado, cherry tomatoes, baby spinach, and roasted sweet potatoes. Mix gently until well combined.
  3. Season with salt and pepper to taste.
  4. Top the mixture with crumbled almond feta cheese.
  5. Poach 4 eggs and place on top of the salad.
  6. Serve immediately, and enjoy your energizing Australian Bowl!

Chef’s Insight

The Australian Bowl is not only delicious but also highly customizable, allowing you to swap out ingredients based on your dietary needs or preferences.

Notes

Ensure that the almond feta cheese is stored in a cool, dry place to maintain its quality.

Cultural or Historical Background

This recipe draws inspiration from Australia's abundant natural resources and love for fresh, healthy food.