No image available

Keto Australian Avocado Smoothie Bowl

Find a delicious and nutritious Keto Australian Avocado Smoothie Bowl recipe that is perfect for breakfast or a midday snack. This high-fiber, low-carb, gluten-free, dairy-free, vegan meal is sure to fuel your day with energy and vitality.

πŸ•’ Prep Time: 5 minutes - Cook Time: None - Total Time: 5 minutes
🍽 Servings: 2
πŸ”₯ Difficulty: Easy
🌎 Cuisine: Australian

Allergens

Nuts, Seeds

Ingredients

  • 1 ripe avocado
  • 1/2 cup almond milk
  • 1/2 cup baby spinach
  • 1/4 cup fresh kale leaves
  • 1/2 lemon, juiced
  • 1 tbsp chia seeds
  • 1 tbsp ground flaxseed
  • 1 tbsp unsweetened cocoa powder (optional)
  • 1 scoop unflavored protein powder (optional)
  • Toppings: sliced almonds, fresh berries, and a drizzle of honey or agave syrup

Instructions

  1. In a blender, combine the avocado, almond milk, spinach, kale leaves, lemon juice, chia seeds, ground flaxseed, cocoa powder (if using), and protein powder (if using). Blend until smooth and creamy.
  2. Pour the mixture into two bowls.
  3. Top each bowl with sliced almonds, fresh berries, and a drizzle of honey or agave syrup for added sweetness.

Chef’s Insight

This Keto Australian Avocado Smoothie Bowl is not only delicious but also packed with nutrients that will fuel your day.

Notes

This recipe is perfect for those following a Keto diet or looking for a nutritious breakfast option.

Cultural or Historical Background

The combination of avocado, lemon, and greens is common in Australian cuisine due to the abundance of fresh produce available in the region.