None, but see notes for allergen considerations in ingredients.
Ingredients
1 cup fresh spinach leaves
1/2 ripe banana
1/2 cup frozen mango chunks
1/4 cup plain Greek yogurt (for Paleo, use coconut yogurt)
1 tbsp almond butter
1/2 tsp ground turmeric
1/2 tsp ground cinnamon
1/4 tsp ground ginger
1/4 tsp ground cardamom
1 cup unsweetened almond milk
Ice cubes, as needed
Optional: chia seeds or flaxseeds for added nutrition
Instructions
Blend all ingredients in a high speed blender until smooth and creamy. Add ice cubes if you prefer a thicker consistency.
Chef’s Insight
This smoothie is a perfect way to start your day, providing energy and nourishment from its superfood ingredients.
Notes
Ensure that you use Paleo-approved ingredients for a strict Paleo diet. Check labels on packaged items for allergens and choose organic whenever possible.