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“Exquisite Vegan Fufu Balls Stuffed with Coconut-Banana Delight – A Ghanaian Masterpiece”

This exquisite vegan dessert recipe features tender fufu balls stuffed with a luscious coconut-banana filling, showcasing the rich culinary heritage of Ghana. With a focus on mouthfeel, aroma, and plating appeal, this dish is perfect for vegetarians and dessert enthusiasts alike.

πŸ•’ (Prep, Cook, Total): Prep: 20 mins | Cook: 15 mins | Total: 35 mins
🍽 Servings: 2
πŸ”₯ Difficulty: Advanced
🌎 Cuisine: Ghanaian

Allergens

None

Ingredients

  • 1 cup cassava flour
  • 1/2 cup yam flour
  • 1 ripe banana, mashed
  • 1 cup coconut milk
  • 1/4 cup sugar
  • 1/4 teaspoon salt
  • 1/4 cup water
  • 2 tablespoons vegetable oil

Instructions

  1. In a large bowl, combine the cassava flour, yam flour, and sugar. Gradually add water and mix well to create a smooth dough. Knead the dough for about 5 minutes until it becomes soft and pliable. Divide the dough into 8 equal portions and shape each portion into a ball. Set aside. In a separate bowl, combine the mashed banana, coconut milk, and salt. Mix well to create the filling. Take one portion of the dough and flatten it in your hands. Place a spoonful of the banana coconut mixture in the center and wrap the dough around it to form a ball. Repeat with the remaining dough portions. Heat the vegetable oil in a frying pan over medium heat. Gently drop the fufu balls into the hot oil and fry until they are golden brown on all sides, about 4 5 minutes. Be sure to turn them occasionally for even cooking. Remove the fried fufu balls from the pan and place them on a paper towel to drain any excess oil. Allow them to cool slightly before serving.

Chef’s Insight

The secret to perfect fufu is in the kneading process - it helps create a smooth and pliable dough that will hold together when stuffed with the filling.

Notes

This recipe can be easily scaled up to serve more people, making it perfect for parties and gatherings.

Cultural or Historical Background

Fufu is a traditional Ghanaian dish made from mashed starchy roots like cassava and yam. The combination of fufu and coconut-banana filling represents the perfect blend of sweet and savory flavors, showcasing the rich culinary heritage of Ghana.