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Mediterranean Gluten-Free Israeli Breakfast Feast

Experience the vibrant flavors of a Mediterranean gluten-free Israeli breakfast with this easy-to-prepare recipe. Discover the perfect blend of fresh ingredients and mouthwatering aromas in this delectable dish, ideal for sharing with friends and family during brunch or as a special morning treat.

Time: (Prep, Cook, Total): Prep Time: 20 minutes Cook Time: None Total Time: 20 minutes
Servings: 4 servings
Difficulty: Easy
Cuisine: Israeli, Mediterranean

Allergens

Dairy (feta cheese)

Ingredients

  • 1 package (200g) gluten
  • free pita bread 2 cups cherry tomatoes, halved 2 cucumbers, thinly sliced 1 large red onion, thinly sliced 1 cup crumbled feta cheese 1/2 cup Kalamata olives, pitted 1/4 cup fresh parsley, chopped 1/4 cup fresh mint leaves, chopped 3 tablespoons extra
  • virgin olive oil 2 tablespoons red wine vinegar Salt and pepper, to taste Optional: Fried eggs, smoked salmon, or avocado slices for additional protein

Instructions

  1. Arrange the gluten free pita bread on a serving platter, then layer the cherry tomatoes, cucumber, red onion, and crumbled feta cheese over the pita bread.
  2. Sprinkle the pitted Kalamata olives evenly across the dish.
  3. In a small bowl, combine the fresh parsley, mint leaves, extra virgin olive oil, and red wine vinegar. Season with salt and pepper to taste, then drizzle over the layered ingredients.
  4. Optional: Add fried eggs, smoked salmon, or avocado slices for an added protein boost.
  5. Serve immediately and enjoy!

Chef’s Insight

This gluten-free Israeli breakfast feast highlights the fresh, vibrant flavors of Mediterranean cuisine and makes for a perfect dish to share with friends and family.

Notes

Feel free to adjust seasonings and ingredients according to personal preference

Cultural or Historical Background

Israeli cuisine is influenced by a diverse range of cultures and traditions due to its geographical location and the immigration of people from various backgrounds. This fusion of culinary styles creates a unique, flavorful experience that is enjoyed by many around the world.