“Flavorful South African Vegetarian Breakfast Bowl: A Mouthwatering Sensory Feast”
This recipe is a delicious and visually appealing South African Vegetarian Breakfast Bowl that combines quinoa, kale, avocado, cherry tomatoes, black beans, corn, feta cheese, and pumpkin seeds for a flavorful and nutritious meal. Perfect for those looking to enjoy international cuisine while following a vegetarian or plant-based diet.
Allergens
None
Ingredients
- 1 cup cooked quinoa
- 2 cups chopped kale
- 1 avocado, sliced
- 1 cup cherry tomatoes, halved
- 1/2 cup black beans, rinsed and drained
- 1/2 cup corn kernels, fresh or canned
- 1/4 cup feta cheese, crumbled (use vegan feta for a plant
- based option)
- 1/4 cup pumpkin seeds
- Salt and pepper, to taste
- Olive oil, for drizzling
Instructions
- In a large bowl, combine the cooked quinoa, chopped kale, cherry tomatoes, black beans, corn kernels, and sliced avocado.
- Season with salt and pepper, to taste.
- Drizzle with olive oil and toss gently to combine all ingredients.
- Top the bowl with crumbled feta cheese and pumpkin seeds.
Chef’s Insight
Use fresh ingredients for the best flavor and texture combinations.
Notes
Adjust the seasoning according to personal taste preferences.